Sleep Studies

Sleep studies provide a safe and noninvasive way to diagnose sleep disorders, such as sleep apnea, snoring, and insomnia. At NY Metro Sleep in the Bronx, New York, double-board-certified sleep medicine specialist Rajendra M. Rampersaud, MD, and his team offer several types of sleep studies to people of all ages. Call the New York City-based office to request a sleep study consultation today or book online.

What are sleep studies?

A sleep study is an overnight exam that monitors your brain and body during sleep. It provides a safe and noninvasive way to identify potentially serious problems like obstructive sleep apnea (OSA) and other sleep disorders. If you're looking for a sleep study in NYC, NY Metro Sleep offers comprehensive diagnostics and cutting-edge technology to ensure accurate results.

During sleep studies, a computer records crucial information, including your eye movements, the oxygen levels in your blood, heart rate, body movements, and whether or not you snore. The team analyzes the data afterward and uses it to help guide treatment. Our sleep diagnostics of NY services ensure accurate and effective results, helping you achieve better sleep and overall health.

Sleep studies are essential for diagnosing various sleep disorders and formulating personalized treatment plans. By understanding the specific issues that affect your sleep, our team at NY Metro Sleep can provide targeted solutions to improve your sleep quality and overall well-being. Whether you suffer from insomnia, restless leg syndrome, or sleep apnea, our comprehensive sleep studies can help.

What are the types of sleep studies?

The NY Metro Sleep team offers several types of sleep studies, including:

Polysomnography

Polysomnography is the gold standard of sleep studies. It occurs onsite at NY Metro Sleep and monitors your heart rate, snoring, body positioning and movements, muscle activity, respiratory effort, and airflow. The team uses that information to diagnose sleep apnea, insomnia, and other sleep disorders. Our sleep clinic near you provides the highest standard of care and ensures you receive a thorough evaluation.

Multiple sleep latency test

This sleep study measures how quickly you fall asleep and how fast you enter rapid eye movement (REM) sleep during daytime naps. The NY Metro Sleep team uses this sleep test to diagnose narcolepsy, a disorder that causes you to fall asleep suddenly. Understanding your sleep patterns with this test helps us develop an effective treatment plan tailored to your needs.

CPAP titration

If you have sleep apnea, the team recommends a continuous positive airway pressure (CPAP) titration test. During CPAP titration, your provider determines the amount of air pressure needed to keep your airways open during sleep. At the end of the test, the team programs your CPAP machine for home use, ensuring it meets your specific needs. Our CPAP therapy ensures you receive optimal treatment for sleep apnea and can enjoy restful sleep.

Home sleep testing

A home sleep test monitors your sleeping patterns from the comfort of your home. It’s similar to polysomnography but not as accurate. That’s because home testing only monitors your breathing and heart rate (but not your brain waves). Wondering how to do a sleep study at home? Our team provides all the necessary equipment and guidance to ensure accurate results. Home sleep testing is a convenient option for those who prefer to undergo the study in their own environment.

After a review of your medical records and a discussion of your lifestyle, the NY Metro Sleep team can determine the sleep study that will most benefit you. Our sleep study services in NYC are tailored to address your specific needs and provide effective solutions. Whether you need a comprehensive polysomnography or a simple home sleep test, we have you covered.

How do I prepare for a sleep study?

Preparing for a sleep study at NY Metro Sleep is simple and straightforward. On the day of your study, arrive at the office two hours before your normal bedtime so that you can wind down. Make sure to avoid alcohol, caffeine, and other stimulants, as they can affect the results. Bring comfortable sleepwear and any personal items you may need for the night.

Before getting into bed, your provider attaches a series of electrodes to your skin. The electrodes monitor various bodily functions and the stages of sleep. If you're curious about how an at-home sleep study works, our team will provide detailed instructions and support to ensure you get accurate results. We aim to make the process as comfortable and stress-free as possible.

Call NY Metro Sleep to see if you can benefit from a sleep study today or book online. Our NYC sleep specialists are here to provide you with comprehensive diagnostics and personalized treatment plans to improve your sleep and overall health. Don't let sleep disorders affect your quality of life—take the first step towards better sleep with NY Metro Sleep.