Type of Disorder

Circadian Rhythm Sleep Disorders

Circadian Rhythm Sleep Disorders occur when the internal body clock is misaligned with desired sleep and wake times.

What Are Circadian Rhythm Sleep Disorders?

These disorders are often caused by shift work, jet lag, or irregular schedules that disrupt natural sleep timing.

Common Symptoms

Recognizing the signs early can help you get the treatment you need

Difficulty falling asleep

Irregular sleep patterns

Excessive daytime sleepiness

If you or a bed partner notice these symptoms, a sleep evaluation is strongly recommended.

How These Disorders Are Diagnosed

Diagnosis includes sleep history review and assessment of sleep-wake patterns.

Treatment Options

Treatment depends on the severity of the disorder and individual patient needs

Light therapy

Melatonin supplementation

Structured sleep scheduling

Behavioral interventions

Why Proper Diagnosis Matters

Correcting circadian misalignment restores consistent sleep and improves overall health.

Related Sleep Disorders

Our Process

Understanding your sleep starts with a simple, proven 3-step process:

Book or Get Referred

Schedule your consultation or ask your doctor to send a referral to NY Metro Sleep. Our team will guide you through insurance verification and scheduling.

Complete Your Sleep Testing

Stay overnight in our accredited Bronx sleep center, where our specialists perform a detailed sleep study using advanced monitoring equipment.

Receive Your Diagnosis & Care Plan

Within days, you’ll meet with a sleep specialist to review results and begin a personalized treatment plan designed to restore healthy, restful sleep.

Commitment to Excellence

Our Accreditations

Offering in-lab sleep studies for children 21 months and older

Our AASM-accredited sleep center provides physician-directed diagnostic testing and individualized treatment planning for patients 21 months+ of age