Bronx’s #1 Sleep Clinic

Disorder We Treat at ​NY Metro Sleep Center

At NY Metro Sleep, we provide complete diagnosis and treatment for sleep disorders including sleep apnea, insomnia, and snoring.

Our Process

Understanding your sleep starts with a simple, proven 3-step process:

Book or Get Referred

Schedule your consultation or ask your doctor to send a referral to NY Metro Sleep. Our team will guide you through insurance verification and scheduling.

Complete Your Sleep Testing

Stay overnight in our accredited Bronx sleep center, where our specialists perform a detailed sleep study using advanced monitoring equipment.

Receive Your Diagnosis & Care Plan

Within days, you’ll meet with a sleep specialist to review results and begin a personalized treatment plan designed to restore healthy, restful sleep.

Disorders

From diagnosis to treatment, NY Metro Sleep offers personalized care for every type of sleep concern.
OSA

Obstructive Sleep Apnea (OSA)

A common disorder where relaxed throat muscles block the airway during sleep, causing pauses in breathing and reduced oxygen flow.

Treatments:

  • CPAP (Continuous Positive Airway Pressure) therapy
  • Oral appliance therapy (custom dental devices)
  • Weight management & lifestyle modification
  • Positional therapy (avoiding back sleeping)
Symptoms:
Snoring disorder

Snoring

A common disorder where relaxed throat muscles block the airway during sleep, causing pauses in breathing and reduced oxygen flow.

Treatments:

  • Oral appliance therapy (custom dental devices to open airway)
  • Positional therapy (encouraging side-sleeping)
  • Weight management & lifestyle modification
  • CPAP therapy if snoring is linked to sleep apnea
Symptoms:
CSA Disorder

Central Sleep Apnea (CSA)

Central Sleep Apnea occurs when the brain temporarily fails to send proper signals to the muscles that control breathing, resulting in pauses in breathing during sleep.

Treatments:

  • Supplemental oxygen therapy
  • CPAP or BiPAP therapy
  • Adaptive Servo-Ventilation (ASV) therapy
  • Addressing underlying medical conditions (neurological, cardiac, medication-related)
Symptoms:

Insomnia Disorder

Insomnia involves difficulty falling asleep, staying asleep, or achieving restorative sleep, often leading to daytime fatigue and impaired functioning.

Treatments:

  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Sleep hygiene coaching & lifestyle adjustments
  • Relaxation and stress-reduction techniques
  • Medication management when appropriate
Symptoms:

Restless Legs Syndrome (RLS)

RLS causes an uncomfortable urge to move the legs, especially during periods of rest, disrupting the ability to fall asleep or stay asleep.

Treatments:

  • Iron supplementation when indicated
  • Lifestyle & sleep habit modifications
  • Medications that reduce nerve-related discomfort
  • Stretching and relaxation techniques
Symptoms:
Periodic Limb Movement Disorder

Periodic Limb Movement Disorder

PLMD involves repetitive, involuntary limb movements during sleep that can disrupt sleep quality and cause daytime fatigue without the patient being aware.

Treatments:

  • Medications that reduce involuntary movements
  • Evaluation for related conditions (e.g., RLS, anemia)
  • Sleep hygiene & relaxation strategies
  • Lifestyle adjustments to improve sleep continuity
Symptoms:

Narcolepsy

Narcolepsy is a neurological condition affecting the brain’s ability to regulate sleep-wake cycles, leading to excessive daytime sleepiness and sudden sleep episodes.

Treatments:

  • Medication to promote wakefulness
  • Scheduled daytime naps to manage fatigue
  • Sleep routine optimization
  • REM-regulating medications as needed
Symptoms:
Circadian Rhythm Sleep Disorders

Circadian Rhythm Sleep Disorders

These disorders occur when the internal body clock is misaligned with desired or required sleep times, often caused by shift work, jet lag, or irregular sleep schedules.

Treatments:

  • Light therapy to reset sleep-wake cycles
  • Melatonin supplementation when appropriate
  • Structured sleep scheduling
  • Behavioral strategies to reinforce rhythm consistency
Symptoms:

Parasomnias

Parasomnias are disruptive sleep-related behaviors that occur during transitions between sleep stages, including sleepwalking, night terrors, and acting out dreams.

Treatments:

  • Safety and environment modifications
  • Behavioral therapy and stress management
  • Medication management for severe cases
  • Evaluation for coexisting sleep disorders
Symptoms:

Offering in-lab sleep studies for children 21 months and older

Our AASM-accredited sleep center provides physician-directed diagnostic testing and individualized treatment planning for patients 21 months+ of age